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Bodyweight Circuit

  • 42 Steps

About

A workout involving a warm up, and then a bodyweight circuit followed by stretches. Approximate duration 30 minutes. With no equipment required this circuit is ideal for a 30 minute workout whilst away travelling.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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Whether you have questions, want to schedule a session, or need more information, Aroha Fitness is here for you. Use the form below to reach out, and I'll get back to you promptly. Let's start your wellness journey together!

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