About Aroha Fitness
Aroha Fitness is a personal training, Pilates, and fitness studio offering training in a private home studio, at City Fitness Kāpiti, and classes at Mazengarb Reserve Sports Complex Hall and St Peter's Hall, Paekākāriki.
I am dedicated to helping you achieve your fitness goals, whether you're looking to build strength, increase flexibility, or improve overall wellness. I take pride in creating a supportive and inclusive environment for individuals of all fitness levels.
With a focus on personalised training programs and expert guidance, I aim to stand out by providing tailored fitness solutions that meet your unique needs. Join Aroha Fitness in the journey to a healthier and happier you.
My Story
I am passionate about helping my clients achieve their fitness goals and live their best lives. The Aroha Fitness journey began in the UK in 2015 with a desire to create a welcoming and inclusive fitness community in my home town of Tewkesbury. What was Tewkesbury Pilates has now evolved into Aroha Fitness. I work with clients of all ages and fitness levels, providing personal training, Pilates and fitness sessions. I have several years of experience working with menopausal women and older adults as well as providing triathlon coaching as a UK British Triathlon coach. Whether your intentions are to lose weight, improve strength, flexibility or fitness, take part in a triathlon or improve your quality of life, I can help you.
I believe that fitness is more than just a physical activity - it's a way of life. That's why my focus is on building long-term relationships with my clients, helping them make sustainable lifestyle changes that promote health, happiness, and wellbeing. Whether you're just starting your fitness journey or looking to take your workouts to the next level, Aroha Fitness is here to support and guide you every step of the way.
Vision
At Aroha Fitness, my vision is simple - to empower my clients to live their healthiest, happiest lives. I believe that fitness is about more than just physical strength - it's about mental and emotional wellness, too. That's why I take a holistic approach to fitness, combining personal training and Pilates sessions with group classes and community events that foster connection and support.
My goal is to create a fitness community that is welcoming, inclusive, and supportive, where every member feels valued and inspired to achieve their goals. I believe that fitness should be fun, empowering, and accessible to everyone, regardless of age, gender, or fitness level. I can help you achieve your fitness goals and become the best version of yourself.
