Welcome to Aroha Fitness
Love your body, feel your best. Personalised training & Pilates designed for you.
My mission is to empower100 women to love and nourish their bodies, live well and thrive.
At Aroha Fitness, I believe that fitness is not just about looking good but feeling good too. My goal is to help you achieve your fitness goals while enjoying the process. I offer a supportive and encouraging environment where you can challenge yourself and grow. I am passionate about fitness and Pilates, and love sharing my knowledge with my clients.
Services
One to one personal training, one to one Pilates or a combination of both in a private home studio in Paraparaumu Beach, at City Fitness Kāpiti or online. Whether your goal is to lose weight, tone up, get fit, increase strength, improve your posture and flexibility, train for an event or to be fit for life, I can help you. I am a friendly and down to earth trainer with additional qualifications and experience in exercise for older adults and exercise for menopausal women.
Personal Training
One to one personal training sessions with a qualified trainer who will craft a fitness plan tailored to your individual needs and goals. Whether you’re looking to tone up, build muscle, or improve your overall health, with regular personal training sessions you can achieve your best self.
One to one Pilates
One to one in person and online sessions with a certified instructor, dedicated to creating a customised Pilates plan aligned with your unique needs and goals. Whether you're aiming to enhance core strength, achieve muscle toning, or prioritise overall well-being, Pilates one to one sessions are crafted to guide you towards your best self.
Classes
Beginner friendly Pilates classes guiding you through foundational movements, building core strength, flexibility, and overall well-being. Join us and discover the transformative benefits of Pilates for beginners – a path to a stronger, more balanced you.