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What We Offer

Free Mind and Body Kickstart Appointment


Available Online

Strength for Every Body

45 minCity Fitness Kāpiti|Aroha Fitness

Service Description

Your Mind & Body Kickstart is a 30–45 minute session designed to help you explore your goals, understand your unique needs and discover how Aroha Fitness can support your strength, mobility and overall wellbeing. There’s no pressure, just guidance and clarity. Together, we’ll: • Discuss your current fitness, health, and lifestyle • Identify your goals and any challenges you face • Outline a personalised approach that fits your body, needs and schedule Whether you’re curious about personal training, online programs or nutrition support, this session is your first step to feeling confident, strong, and in control of your health. Available in-person or online — so you can start your journey wherever you are.


Cancellation Policy

We understand that life happens! If you need to cancel or reschedule your appointment, we respectfully ask for at least 24 hours’ notice. • Cancellations made more than 24 hours in advance: We’ll do our best to reschedule your session at a time that works for you — no charge applies. • Cancellations within 24 hours: The full session fee will apply. • Missed appointments / no-shows: The full session fee will apply. We really appreciate your understanding — this helps us keep sessions available for all clients and ensures fairness. Friendly reminder: If you need to adjust your booking, please contact us as soon as possible. We’ll always try to find a new time that suits you.


Contact Details

  • CityFitness Kapiti State Highway 1, Paraparaumu, New Zealand

  • 64 Manly Street, Paraparaumu Beach, Paraparaumu, New Zealand

    +64272907982

    arohafitnessnz@gmail.com


Aroha Fitness

Strength for Every Body

Contact Form

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