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What We Offer
30 min - 1 hr
From 50 New Zealand dollars
30 min
50 New Zealand dollars
Loading days...
45 min
20 New Zealand dollars
Strength Group Training
Strength Group Training
45 min
20 New Zealand dollars
Aroha FitnessService Description
Our Strength Group Training for Senior Women at Aroha Fitness is designed to help you: ✅ Build and maintain muscle strength ✅ Improve balance and stability to prevent falls ✅ Boost bone health and reduce the risk of osteoporosis ✅ Enhance mobility and confidence in everyday movements ✅ Enjoy a supportive and social training environment
Upcoming Sessions
Cancellation Policy
If you must cancel or reschedule your booking, we respectfully request at least 24 hours notice.
Contact Details
64 Manly Street, Paraparaumu Beach, Paraparaumu, New Zealand
+64272907982
arohafitnessnz@gmail.com
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